The Ugly Face of Anxiety

Today is Sunday and I'm at the beach with two of my best friends. They are beautiful and the beach is beautiful and everything is good. And yet I feel off balance and distracted. I'm not sure if it's because of this stupid ear infection I've been fighting, but I am exhausted . I keep asking myself " What more do you wan t?" I have it good. Beautiful friends, a lovely, caring and giving husband, a cozy home, and a warm family. I have every opportunity to make my life what I want, which I am working on, so why do I feel so down lately? Why do I have to keep reminding myself to be happy? The mind is a funny thing, isn’t it? How is it that one day you can be completely motivated and driven to make things happen - whether it is to do the deep clean your house desperately needs, or it is taking steps towards making your dreams come true - and then another day you wake up and you barely have the motivation to get out of bed? It’s crazy that a stomach ache and a ...